In the power lift technique, how should the feet be positioned?

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In the power lift technique, positioning the feet apart and flat on the ground is essential for maintaining balance and stability during the lift. This position allows the body to have a solid base of support, which is crucial when lifting heavy objects or patients. By spreading the feet shoulder-width apart, you engage your core and leg muscles effectively, facilitating a stronger lift while reducing the risk of injury to your back. Keeping the feet flat ensures that the weight is distributed evenly across the feet and helps in maintaining contact with the ground, which is vital for stability and safety.

The other options do not provide the same level of support or balance needed during a power lift. For instance, feet together might compromise balance, and elevating the feet would raise the center of gravity, making it more difficult to lift safely. Adhering to the proper technique is critical in emergency care settings where effective lifting is often necessary.

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